Ingredient: Organic matcha. Production process: Tea leaves shade grown-Selectively and handpicked–Steamed and air dried–Graded for texture and taste–De-stemmed and de-veined–Stone ground to a fine powder. Nutrition Facts: Matcha is rich in nutrients and trace elements necessary for the body. The main component of tea EGCG Polyphenols, caffeine, free amino acids, chlorophyll, protein, aromatic substances, cellulose, vitamins C, A, B1, B2, B3 , B5, B6, E, K, H, etc., trace elements potassium, calcium, magnesium, iron, sodium, zinc, selenium, fluoride, nearly 30 kinds. Green tea polyphenols can remove excess body of harmful free radicals in the human body can regenerate Á-VE, VC, such as efficient antioxidants to protect and repair the antioxidant system, to enhance the body immunity, anti-aging have a significant effect. Vitamin A can improve vision. Vitamin C, anti-hypertensive, anti-cholesterol-lowering obesity. Trace element fluorine grease can improve bone and teeth health. Recommended recipes: Matcha Green Tea Ice Latte: 1 teaspoon green tea powder (matcha), 1/2 cups hot water, 1/2 cup 2% milk, 4 teaspoons honey. Whisk the green tea powder, water, and milk together in a bowl; sweeten with the honey and continue whisking until dissolved into the tea. Chill completely in the refrigerator. Serve poured over ice.